Roasted red peppers in oil, these pack a flavour punch and are an essential pantry staple. They are slightly sweet and have a charred flavour. Red peppers are a rich source of antioxidants, Vitamin A and C, beta-carotene for vision and eye health and are low in calories.

Enjoy on their own as an appetiser, with bread, blend into dips, sauces or soups or add to salads, or roasted with meat.